Jodie – Guiding Minds

Improving mental wellbeing at work

Author: Jodie

It’s no surprise that with increasing mental health issues there has been a sharp increase in time being taken off...

Posted in: News

The importance of wellbeing for your staff Seeing this caused me to chuckle and think ‘how true’. We have all...

Posted in: Blog

Therapy via the internet can only ever be a pale imitation. This recent article from the Guardian discusses some interesting...

Posted in: News

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This podcast reposted from the Mental Health Foundation gives a 10 minute mindfulness practise. Perfect for doing on your lunch...

Posted in: Audio

News. And Blog.